Event Features:
Benefits of Meditation include:
¨Increases focus & memory
¨Increases health
¨Reduces stress & anxiety
¨Reduces pain
¨Increases productivity
¨Increases happiness
Registration not required
Fight the cabin fever with chair yoga! Join Alka Kaminer, a trained yoga professional of chair yoga. Take some time for yourself to relax, stretch, and center.
Paint Class with Virginia Garcia.
An introductory painting class in which you will work with acrylics to create your own still-life. Have fun while learning a fine art.
No experience necessary!
Location: North Castle Public Library - Armonk Branch
19 Whippoorwill Rd E, Armonk, NY 10504
