Fight the cabin fever
with chair yoga! Join Alka Kaminer, a trained yoga
professional
of chair yoga. All you need is a standard chair (no
wheels!) and some room to move around the chair. You are welcome to join in
alone, or with any family that may be with you. Take some time for yourself to
relax, stretch, and center.
Yoga Classes are
sponsored by the Friends of the North Castle Library, Inc